Pink Pre Season Challenge
Pre-Season Training 02-03-07

Poppy, Holly, Rolly and Bella pull out all the stops and show us how to wear pink


The players in pink receive their final intructions from the coaching staff. Some worried looking faces upon hearing the length of the route they will have to run!


Well earned rest! The teams enjoys a break at station number 1, Cill gets the girls in to work out Anagram number 1.....Only 2 more stations left!


The teams are neck n neck at station 2! Maia (left) gives Bella a boost, but she can't.....quite.....reach!!


Captain Jackman having a Homer Simpson moment on final station 3. Come on Maia think! You can get it!!


Team Work! Confused faces as Cill's team completed the route but still having to work out the Anagram from station 1


80's Theme - One Tree Hill Training
Pre-Season Training 21-02-07


Rolly, Jonesy, Nelse & Bambi do a great impression of an 80's pop group


Chelse, Bambi, Jonesy, Rolly, Nelse, Ariane & Ayla cure the colour blind.


Hard work begins with hill sprints and running the stairs half way up One Tree Hill.


Now thats teamwork, the group plans the strategy for creating a master piece.


Sarah Nelson stars in an 80s ACC advert for safe lifting technique.


Poppy and Jess get to work on creating the perfect 'G' in the puzzle.


40 minutes later and the master piece is complete for all to see...


The group take a well earned rest while reflected on a job well done.


Spinning into Action at Tony Martin's Gym
Pre-Season Training 16-02-07


Group 1 gets ready for the x-bike spin class with intructor/owner Tony Martin.


Group 2 gets a lession in power yoga from kick boxing champion Rich


Group 1 working hard on the bikes. Heads down and get those feet moving quickly.


GK Danielle McFadyen getting to grips with one of many abdominal exercises.


Holly Jones and Sarah Nelson gets the warm up going on the cross trainers.